Laya Yoga involves concentration
techniques to move energy in certain ways for the purpose
of awakening dormant forces to be used along the evolutionary
path. See: Tantra. . .
These forces (or the Force) are somewhat magical in
their nature and should only be used by an adept for
dharmic purposes, healing or helping others along the
spiritual path. Other names by which this yoga is known
are Kundalini and Tantra. Knowledge about the energy
centers known as Chakras are contained in this realm
of yoga. Methods and techniques such as the Laya Yoga Kriyas are used to move energy from the base of the spine to the mind to attain higher levels of consciousness.
This is the most suitable form to empower the 8th Chakra:
Narayanana.
