the Quantum energy realities that make up the chemistry
the relation between energy pulses (frequency
or vibration) and sound
the brain, its perceptions,
thought patterns and brain chemistry
thought as a vibration
& what it affects
the role of consciousness as the observer
Then Yoga Applies
exercises and postures to align the physical components of the body and stimulate rejuvenation of cells in all organs and glands
relaxation techniques for balancing energy flows & releasing stress
breath for charging & empowering body & mind (Pranayama)
mental techniques (concentration
and meditation) to adjust brain chemistry for clarity
of perception, tranquility, emotional stability and for directing all processes
How does the
practice of Yoga Heal the Body?
The movements greatly enhance the circulation
of both the blood and lymphatic fluids allowing the
body tissues to move out the toxins and receive fresh
nutrients.
The various deep breathing exercises enrich the
blood supply with Oxygen, our #1 nutrient (The
deficit of oxygen in many people lowers the efficiency
of our immune system and gives an upper hand to anaerobic
bacteria, resulting in a variety of degenerative diseases).
Relaxation techniques lower the stress levels
in muscles, the nervous system and the mind.
The stretches in Hatha Yoga release the tension
from the muscles & joints.
Developement of mental clarity and focus brings concentration of intent and applies it to healing and manifestation.
Spiritual awakening brings realization of our eternal nature and subsequent peace of mind.
