HATHA YOGA:
- refinement of postures / alignment & form
- advanced postures
- cautions & benefits of postures
- hatha yoga flows (vinyasa yoga)
- chakra yoga routines with Bija Mantras / toning /
sound
- kundalini chakra dances
- teacher’s practicums
JNANA YOGA:
- advanced relaxations techniques
- guided relaxations thru the chakras
- sound journeys
- knowledge & philosophy of the Science of Yoga
– Chakra System
- discussion & contemplation on the devas &
hakinis of the energy world
- spiritual wisdom of the chakra energy world
PRANAYAMA YOGA:
- refinement of breathing techniques from Level 1
- advanced breathing techniques to clear & balance
the ida, pingala & sushumna nadi channels
- alternate nostril breathing with mantric sound formulas
- advanced pancha sahita breathing with mantric sound
formulas
- advanced pancha sahita breathing with laya kriyas
for each of the charkas
- breathing techniques with advanced concentration &
visualization techniques
KARMA YOGA:
- discussion on the study of cause & effect of one’s
daily actions & lifestyle
- the practice of karma yoga & spiritual evolvement
RAJA YOGA:
- refinement of Level 1 concentration techniques
- advanced concentration techniques to develop one’s
inner vision
- visual concentraion with light & sound / bija
mantras
- black – light mandala concentration
YANTRA YOGA:
- mandala drawings for each student’s personal
dominant chakra (personal birthpath mandala)
- yantra calendar : dharmic cycles
- synchronization of the Gregorian calendar & the
Yantra Calendar
- discussions on mystical symbolism / yantra symbols/
sacred geometry
- fluorescent black-light coloring of the chakra mandalas
MANTRA YOGA:
- student given personal mantric formula according
to his / her birth path
- advanced mantra laya chanting
- bija mantras meditations
- kirtan chanting
- advanced “AUM” chanting / vowel toning
LAYA YOGA:
- kundalini yoga / tantra yoga
- techniques using the power of Ajna chakra to direct
& spiral the energy flow of each chakra using breathing
formulas, visualization techniques & internally
chanting specific mantric formulas (chakra petal sounds)
- advanced kundalini visualization techniques to awaken
the chakras & clear the nadi channels
BHAKTI YOGA:
- spiritual wisdom of the higher lokas & celestical
realms thru breathing, mediation and sacred chanting
MEDITATION:
- refinement & practice of meditation techniques
from Level 1 training
- advanced meditation techniques
- longer periods of silent meditation / swadhiyaya /
vipassana
- mantra meditation
- dynamic kundalini & chakra dance meditations
SATSANG & LECTURES:
- Science of Yoga – Chakra System
- Satsang on the Sacred Texts: Bhagavad Gita , Yoga
Sutras , Serpent Power
CREATIVE CHAKRA DANCING
SOUND JOURNEYS
****************
“ IF YOU ARE INTERESTED IN ADVANCING AS A YOGI
OR YOGINI AS WELL AS A CONFIDENT CHAKRA YOGA TEACHER
WE WELCOME YOU TO DEVELOP A BALANCED, DAILY PRACTICE
OF THE VARIOUS FORMS OF YOGA
TO ENHANCE YOUR SPIRITUAL EVOLVEMENT ALONG YOUR DHARMIC
PATH & CONFIDENCE AS A CHAKRA YOGA TEACHER WE ENCOURAGE
YOU TO JOIN THE LEVEL 2 CHAKRA YOGA TRAINING PROGRAM
IN 2004
OUR NEXT LEVEL 2 WILL NOT BE OFFERED UNTIL 2006 or
2007 “
AUM
David & Marina
www.chakrayoga.com
AUM
continued below...............
***************************************************************
We are planning our scedule for next year regarding
the Level 2 Training. Please let us know as soon as
possible if you think you would like to join Level 2
. Because there are other events that could be planned
for the studio space in Thailand by ourselves or other
facilitators ( Feb - April 2004) we need to know how
many people are interested in attending Level 2 in Thailand.
If there is enough interest we can book this time in
the studio here for Feb - April 2004. We think it would
be so great to offer Level 2 here , so we are just putting
it out to you to ponder .
Level
II 
